Heiko Knippel 1:00:02 row
12,964m
Meters
1:00:02.3
Time
2:18.9
Pace
742
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 125 |
August 26, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 12,964m | 2:18.9 | 131 | 749 | 21 | 143 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 132 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 139 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 142 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 145 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 143 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 143 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 143 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 146 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 144 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 143 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 145 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 146 |
| 1:00:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 146 |
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Workout Graph
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