Heiko Knippel 1:00:00 row
13,265m
Meters
1:00:00.0
Time
2:15.6
Pace
776
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
September 27, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,265m | 2:15.6 | 140 | 782 | 21 | 138 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 124 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 131 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 138 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 139 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 138 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 139 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 138 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 141 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 140 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 141 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 144 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 146 |
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Workout Graph
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