Heiko Knippel 29:59 row
6,105m
Meters
29:59.1
Time
2:27.3
Pace
335
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 146 |
February 10, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 6,105m | 2:27.3 | 109 | 676 | 20 | 123 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 118 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 121 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 122 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 123 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 123 |
| 29:59.0 | 1,020m | 2:26.5 | 111 | 682 | 20 | 131 |
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Workout Graph
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