Heiko Knippel 0:50 row
133m
Meters
0:50.2
Time
3:08.7
Pace
7
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 141 |
March 13, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.2 | 133m | 3:08.7 | 52 | 479 | 21 | 112 |
| 0:50.2 | 134m | 3:07.3 | 53 | 483 | 21 | 112 |
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