Michel Cohrs 5000m row
5,000
Meters
24:49.1
Time
2:28.9
Pace
276
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 93 |
November 17, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.1 | 5,000 | 2:28.9 | 106 | 664 | 25 | 103 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 24 | 96 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 669 | 25 | 104 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 26 | 105 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 26 | 106 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 660 | 27 | 108 |
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Workout Graph
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