Michel Cohrs 29:49 row
5,056
Meters
29:49.0
Time
2:56.9
Pace
259
Calories
87
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 126 |
January 05, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:49.0 | 5,056 | 2:56.9 | 63 | 521 | 259 | 22 | 87 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 23 | 84 |
| 10:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 22 | 85 |
| 15:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 22 | 86 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 | 90 |
| 25:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 24 | 89 |
| 29:49.0 | 850 | 2:50.0 | 71 | 560 | 45 | 23 | 93 |
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Workout Graph
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