Michel Cohrs 5000m row
5,000
Meters
34:25.3
Time
3:26.5
Pace
264
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 105 |
January 30, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.3 | 5,000 | 3:26.5 | 40 | 436 | 264 | 19 | 88 |
| 12:58.9 | 1,000 | 6:29.4 | 6 | 320 | 52 | 10 | 79 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 52 | 24 | 89 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 573 | 53 | 24 | 87 |
| 5:30.5 | 4,000 | 2:45.2 | 78 | 566 | 52 | 24 | 89 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 650 | 55 | 27 | 98 |
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Workout Graph
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