Michel Cohrs 5:30 row
1,028
Meters
5:30.8
Time
2:40.8
Pace
55
Calories
86
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 106 |
February 21, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.8 | 1,028 | 2:40.8 | 84 | 589 | 55 | 23 | 86 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 84 |
| 5:30.8 | 108 | 2:22.5 | 121 | 715 | 7 | 25 | 89 |
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Workout Graph
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