Michel Cohrs 18:53 row
3,020
Meters
18:53.8
Time
3:07.7
Pace
152
Calories
81
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 105 |
October 15, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.8 | 3,020 | 3:07.7 | 53 | 482 | 152 | 22 | 81 |
| 6:17.7 | 1,000 | 3:08.8 | 52 | 476 | 50 | 23 | 80 |
| 12:25.5 | 1,000 | 3:03.9 | 56 | 499 | 51 | 23 | 83 |
| 18:39.3 | 1,000 | 3:06.9 | 54 | 481 | 50 | 23 | 81 |
| 18:48.5 | 20 | 3:50.0 | 29 | 391 | 1 | 13 | 80 |
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Workout Graph
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