Michel Cohrs 1x500m/1:00r row
500m
Meters
2:05.8
Time
2:05.8
Pace
31
Calories
101
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:05.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 204 |
December 08, 2019 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 24 | 101 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 24 | 101 |
| r19m |
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Workout Graph
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