Michel Cohrs 4:47 row
1,030m
Meters
4:47.1
Time
2:19.3
Pace
59
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 108 |
December 09, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,030m | 2:19.3 | 129 | 744 | 18 | 106 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 101 |
| 4:28.8 | 500m | 2:13.3 | 148 | 808 | 23 | 109 |
| 4:41.9 | 30m | 3:38.3 | 34 | 415 | 9 | 107 |
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Workout Graph
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