Michel Cohrs 1x500m/1:00r row
500m
Meters
2:02.3
Time
2:02.3
Pace
32
Calories
104
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 522m |
Overall Time | 3:02.3 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 24 |
Stroke Count | 49 |
Drag Factor | 109 |
December 19, 2019 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:02.3 | 500m | 2:02.3 | 191 | 958 | 24 | 104 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 24 | 104 |
r22m |
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Workout Graph
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