Michel Cohrs 4:53 row
1,023m
Meters
4:53.9
Time
2:23.6
Pace
58
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 122 |
December 30, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,023m | 2:23.6 | 118 | 706 | 14 | 105 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 | 105 |
| 4:44.7 | 23m | 2:49.5 | 72 | 547 | 8 | 104 |
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