Michel Cohrs 5000m row
5,000m
Meters
22:24.2
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 101 |
January 30, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 5,000m | 2:14.4 | 144 | 795 | 21 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 20 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 20 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 21 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 22 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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