Michel Cohrs 5000m row
5,000
Meters
25:41.3
Time
2:34.1
Pace
267
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 116 |
February 07, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.3 | 5,000 | 2:34.1 | 96 | 628 | 267 | 20 | 94 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 53 | 19 | 89 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 617 | 53 | 19 | 92 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 54 | 20 | 97 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 54 | 21 | 99 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 53 | 21 | 95 |
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Workout Graph
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