Michel Cohrs 5000m row
5,000m
Meters
23:33.2
Time
2:21.3
Pace
283
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 167 |
February 14, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 5,000m | 2:21.3 | 124 | 726 | 21 | 102 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 20 | 91 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 20 | 98 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 21 | 102 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 21 | 103 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 22 | 119 |
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Workout Graph
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