Michel Cohrs 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 153 |
February 25, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 23 | 123 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 | 108 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 23 | 122 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 24 | 125 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 23 | 126 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 25 | 135 |
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Workout Graph
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