Michel Cohrs 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 137 |
March 01, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 22 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 21 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 22 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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