Michel Cohrs 8:53 row
2,046m
Meters
8:53.2
Time
2:10.3
Pace
126
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 139 |
March 07, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,046m | 2:10.3 | 158 | 844 | 19 | 115 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 | 111 |
| 8:29.2 | 1,000m | 2:07.3 | 170 | 883 | 22 | 119 |
| 8:42.7 | 46m | 2:26.7 | 111 | 681 | 13 | 115 |
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