Michel Cohrs 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 139 |
April 02, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 894 | 313 | 24 | 124 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 23 | 109 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 23 | 119 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 881 | 62 | 23 | 126 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 24 | 129 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 25 | 138 |
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Workout Graph
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