Michel Cohrs 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 142 |
April 03, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 23 | 132 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 | 123 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 23 | 129 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 132 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 23 | 138 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 24 | 140 |
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Workout Graph
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