Michel Cohrs 5000m row
5,000
Meters
24:54.3
Time
2:29.4
Pace
271
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 139 |
April 07, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.3 | 5,000 | 2:29.4 | 105 | 652 | 271 | 20 | 93 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 20 | 87 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 651 | 54 | 20 | 92 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 20 | 95 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 651 | 54 | 20 | 97 |
| 5:02.0 | 5,000 | 2:31.0 | 102 | 643 | 54 | 19 | 96 |
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Workout Graph
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