Michel Cohrs 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 137 |
April 13, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 21 | 99 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 21 | 94 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 21 | 101 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 21 | 97 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 21 | 102 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 21 | 102 |
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Workout Graph
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