Michel Cohrs 30:15 row
6,414
Meters
30:15.9
Time
2:21.5
Pace
369
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 135 |
April 19, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.9 | 6,414 | 2:21.5 | 123 | 724 | 369 | 21 | 103 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 116 | 21 | 102 |
| 18:25.8 | 2,000 | 2:18.3 | 132 | 755 | 116 | 21 | 104 |
| 28:09.8 | 2,000 | 2:26.0 | 112 | 687 | 114 | 20 | 103 |
| 30:07.1 | 414 | 2:21.6 | 123 | 723 | 23 | 20 | 102 |
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Workout Graph
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