Michel Cohrs 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
298
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 121 |
April 22, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 22 | 104 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 23 | 99 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 23 | 102 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 | 108 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 22 | 103 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 22 | 109 |
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Workout Graph
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