Michel Cohrs 5000m row
5,000
Meters
28:30.5
Time
2:51.0
Pace
314
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 129 |
April 23, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.5 | 5,000 | 2:51.0 | 70 | 660 | 314 | 19 | 116 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 23 | 110 |
| 9:11.8 | 2,000 | 4:35.9 | 17 | 417 | 64 | 11 | 116 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 23 | 119 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 24 | 119 |
| 6:44.0 | 5,000 | 3:22.0 | 42 | 552 | 62 | 15 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.