Michel Cohrs 5000m row
5,000m
Meters
22:38.4
Time
2:15.8
Pace
293
Calories
99
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 104 |
May 04, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000m | 2:15.8 | 140 | 780 | 21 | 99 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 20 | 90 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 21 | 97 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 21 | 101 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 22 | 105 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 22 | 106 |
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Workout Graph
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