Michel Cohrs 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
302
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 115 |
May 13, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 22 | 115 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 21 | 106 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 21 | 111 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 21 | 114 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 22 | 121 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 24 | 126 |
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Workout Graph
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