Michel Cohrs 2x1:00/1:00r row
484m
Meters
2:00.0
Time
2:03.9
Pace
31
Calories
101
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 813m |
| Overall Time | 4:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 103 |
May 15, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 101 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 95 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 106 |
| r329m |
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Workout Graph
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