Michel Cohrs 10000m row
10,000
Meters
53:08.7
Time
2:39.4
Pace
576
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 104 |
May 21, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:08.7 | 10,000 | 2:39.4 | 86 | 650 | 576 | 18 | 105 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 760 | 116 | 21 | 103 |
| 10:04.3 | 4,000 | 2:31.0 | 102 | 685 | 115 | 19 | 108 |
| 12:58.5 | 6,000 | 3:14.6 | 47 | 522 | 113 | 15 | 105 |
| 11:54.8 | 8,000 | 2:58.7 | 61 | 574 | 114 | 16 | 103 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 783 | 118 | 21 | 109 |
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Workout Graph
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