Michel Cohrs 5x100m/1:00r row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
| Rest Distance | 982m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,482m |
| Overall Time | 6:47.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
May 23, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 31 | |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | |
| r982m |
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Workout Graph
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