Michel Cohrs 2:21 row
530m
Meters
2:21.0
Time
2:13.0
Pace
34
Calories
118
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 20 |
Stroke Count | 52 |
Drag Factor | 113 |
June 10, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:21.0 | 530m | 2:13.0 | 149 | 811 | 20 | 118 |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 118 |
2:07.8 | 30m | 2:26.6 | 111 | 681 | 14 | 117 |
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