Michel Cohrs 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
282
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 101 |
July 01, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 20 | 100 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 19 | 92 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 20 | 99 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 20 | 103 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 21 | 103 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 21 | 104 |
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Workout Graph
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