Michel Cohrs 5000m row
5,000m
Meters
23:41.0
Time
2:22.1
Pace
289
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 104 |
July 03, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,000m | 2:22.1 | 122 | 719 | 20 | 102 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 18 | 95 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 21 | 102 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 21 | 105 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 19 | 101 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 21 | 107 |
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Workout Graph
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