Michel Cohrs 2x200m/1:30r row
400m
Meters
1:36.6
Time
2:00.7
Pace
25
Calories
91
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 901m |
| Overall Time | 4:36.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 116 |
July 07, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 24 | 91 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 23 | 87 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 | 94 |
| r501m |
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Workout Graph
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