Michel Cohrs 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
291
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 114 |
July 24, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 20 | 103 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 19 | 94 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 17 | 99 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 20 | 103 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 20 | 107 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.