Michel Cohrs 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
296
Calories
100
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 100 |
December 04, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 22 | 100 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 20 | 84 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 21 | 99 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 22 | 101 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 22 | 108 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.