Michel Cohrs 5000m row
5,000m
Meters
23:58.1
Time
2:23.8
Pace
279
Calories
91
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 107 |
January 15, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,000m | 2:23.8 | 118 | 705 | 20 | 91 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 19 | 84 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 20 | 88 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 20 | 92 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 20 | 96 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 20 | 96 |
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Workout Graph
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