Michel Cohrs 5000m row
5,000m
Meters
26:29.5
Time
2:38.9
Pace
293
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 108 |
February 11, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.5 | 5,000m | 2:38.9 | 87 | 599 | 18 | 104 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 21 | 109 |
| 5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 18 | 102 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 17 | 106 |
| 6:18.2 | 4,000m | 3:09.1 | 52 | 478 | 15 | 97 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 20 | 110 |
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Workout Graph
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