Michel Cohrs 5000m row
5,000m
Meters
23:25.5
Time
2:20.5
Pace
287
Calories
97
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 106 |
March 05, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,000m | 2:20.5 | 126 | 733 | 21 | 97 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 20 | 95 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 21 | 104 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 21 | 93 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 21 | 101 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 21 | 95 |
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Workout Graph
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