Michel Cohrs 5000m row
5,000m
Meters
23:02.7
Time
2:18.2
Pace
288
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 101 |
May 11, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 21 | 99 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 21 | 91 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | 101 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 21 | 107 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 20 | 105 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 20 | 93 |
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Workout Graph
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