Michel Cohrs 5000m row
5,000m
Meters
22:49.1
Time
2:16.9
Pace
290
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 103 |
May 13, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000m | 2:16.9 | 136 | 769 | 21 | 102 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 | 90 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 22 | 105 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 21 | 105 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 21 | 106 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 22 | 108 |
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Workout Graph
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