Michel Cohrs 5000m row
5,000m
Meters
22:14.2
Time
2:13.4
Pace
298
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 104 |
June 10, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,000m | 2:13.4 | 147 | 807 | 21 | 109 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 19 | 94 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 20 | 109 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 21 | 112 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 21 | 114 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 22 | 116 |
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Workout Graph
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