Michel Cohrs 1x0:30/0:30r row
95m
Meters
0:30.0
Time
2:37.8
Pace
4
Calories
97
Heart Rate
Rest Distance | 131m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 226m |
Overall Time | 1:00.0 |
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 20 |
Stroke Count | 25 |
Drag Factor | 104 |
June 11, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 95m | 2:37.8 | 89 | 606 | 20 | 97 |
0:30.0 | 94m | 2:39.5 | 86 | 596 | 20 | 97 |
r131m |
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