Michel Cohrs 1x0:30/0:30r row
125m
Meters
0:30.0
Time
2:00.0
Pace
8
Calories
102
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 159m |
Overall Time | 1:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 28 |
Stroke Count | 16 |
Drag Factor | 104 |
June 11, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 102 |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | 102 |
r34m |
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Workout Graph
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