Michel Cohrs 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 103 |
June 16, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 21 | 115 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | 101 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 21 | 111 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 21 | 115 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 22 | 119 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 22 | 131 |
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Workout Graph
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