Michel Cohrs 5000m row
5,000m
Meters
23:46.2
Time
2:22.6
Pace
281
Calories
90
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 98 |
August 16, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 5,000m | 2:22.6 | 121 | 715 | 19 | 90 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 19 | 84 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 19 | 90 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 19 | 89 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 19 | 95 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 19 | 95 |
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Workout Graph
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