Michel Cohrs 5000m row
5,000m
Meters
23:58.3
Time
2:23.8
Pace
280
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 92 |
October 20, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.3 | 5,000m | 2:23.8 | 118 | 704 | 19 | 99 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 | 94 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 19 | 99 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 19 | 101 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 19 | 101 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 20 | 103 |
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Workout Graph
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