Michel Cohrs 5000m row
5,000m
Meters
22:57.1
Time
2:17.7
Pace
290
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 96 |
October 23, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 5,000m | 2:17.7 | 134 | 761 | 20 | 108 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 19 | 99 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 20 | 107 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 20 | 110 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 20 | 112 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.