Michel Cohrs 1x2:00/0:20r row
469m
Meters
14:17:23.5
Time
15:14:03.8
Pace
29
Calories
100
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 619m |
| Overall Time | 14:17:43.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 83 |
January 07, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17:23.5 | 469m | 15:14:03.8 | 300 | 26 | 100 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 100 |
| r150m |
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Workout Graph
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